Items filtered by date: July 2021

Thursday, 29 July 2021 00:00

Heel Pain in the Morning?

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.

Don’t live with heel pain and get treated.

Tuesday, 27 July 2021 00:00

Did I Break My Ankle?

Broken ankles occur when any one of the bones in the ankle joint either fracture. The bones in the ankle joint include the tibia (shin bone), the fibula (back of the ankle), and the talus (the small bone between the heel bone and the tibia and fibula). Signs of a broken ankle include swelling, pain, bruising, tenderness, inability to bear weight, and an inability to walk on the affected leg. It can be difficult to tell the difference between a sprained ankle and a broken ankle. Sprains occur when the ligaments connecting the bone are torn. Patients who have injured their ankle and believe that it is sprained or fractured should consult with a podiatrist for a proper diagnosis. A podiatrist can use a variety of methods that include physical examination, an X-ray, or even a CT or MRI scan to determine the cause of your ankle pain. 

Broken ankles need immediate treatment. If you are seeking treatment, contact the foot specialists from Physicians Footcare . Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in various cities throughout South Carolina and one office located in Georgia . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 20 July 2021 00:00

Signs of Cuboid Syndrome

The cuboid is a cube-shaped bone located in the middle of your foot. This bone can become injured or dislocated following an injury to the foot. People who play sports that put a lot of stress on the feet and people with notable overpronation of the feet are said to have an increased risk for developing this condition. The most common symptom of cuboid syndrome is pain and weakness in the affected foot, particularly when bearing weight. The foot may also be swollen, tender, or red. These symptoms can be severe enough to make walking or standing difficult, sometimes causing a limp, and interfering with daily activities. Symptoms can also have a sudden or gradual onset. If your foot is showing any signs or symptoms of cuboid syndrome, it is suggested that you consult with a podiatrist as soon as possible.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with the foot specialists  from Physicians Footcare . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in various cities throughout South Carolina and one office located in Georgia . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

Tuesday, 13 July 2021 00:00

Is Toenail Fungus Contagious?

Thickened toenails that turn a yellow color can indicate that a toenail fungus has developed. Additional symptoms can include brittle nails, and in severe cases, the nail may turn black, and fall off. The fungus that causes this type of infection lives and thrives in warm and moist places, and is considered to be contagious. These can include public swimming pools, locker rooms, shower room floors, and surrounding areas. Additionally, wearing shoes and socks that are wet may significantly contribute to the onset of toenail fungus. An effective preventive technique is to wear appropriate shoes while in these areas, and it can help to wear shoes and socks that remain dry. If you have signs of a toenail fungus developing, it is suggested that you seek the counsel of a podiatrist who can offer you the right treatments for you.

For more information about treatment, contact the foot specialists of Physicians Footcare . Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our offices located in various cities throughout South Carolina and one office located in Georgia . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 06 July 2021 00:00

Why Do I Have Blisters on My Feet?

Most blisters form on the feet due to friction. As you walk, your shoes or socks may rub against a small area of skin, damaging it. A pocket of fluid builds up underneath the damaged skin to shield the deeper layers of skin from further damage. Friction blisters are best left alone and footwear and activity modifications are often adequate for treating symptoms and preventing future blisters. However, not all foot blisters are caused by friction. Blisters can also occur on the feet due to allergic reactions, exposure to certain chemicals, skin conditions like eczema, frostbite, sunburn, and fungal, viral, or bacterial infections. If you frequently have blisters on your feet, a podiatrist can help you determine the cause of your blisters and find the best treatment for you.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact the foot specialists of Physicians Footcare . Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in various cities throughout South Carolina and one office located in Georgia . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Although flip-flops are popular for the summer, it's important to walk carefully while wearing them. Flip-flops have little to no foot support, which can further lead to a potential injury if not careful.

Thursday, 01 July 2021 00:00

Foot and Ankle Injuries in Baseball

Baseball can take a toll on the feet and ankles, and there are a variety of injuries that can occur.  Ankle sprains are one of the most common injuries that occur while running, sliding or stepping on bases. Overuse or overtraining can result in heel injuries such as plantar fasciitis or Achilles tendinopathy. Baseball cleats can lead to a number of issues as well. Cleats that don’t fit properly can lead to conditions such as hammertoes, bunions, neuromas and aggravate the sesamoid bones. Ingrown toenails are another common issue amongst baseball players. Toenails that are cut too short or at an angle can cause the nail to dig into the skin and become infected. Baseball players who are dealing with pain in their feet or ankles should consult with a podiatrist for a proper diagnosis and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact the foot specialists of Physicians Footcare . Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in various cities throughout South Carolina and one office located in Georgia . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries

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